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What Breastfeeding Accessories Do I Need?
While breastfeeding is natural and you technically don’t need any accessories, as a lactation counselor and mama to two babies I’ve...

Serenity Howard
Jun 17, 20234 min read
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How prodromal (false) labor strengthened my faith- He is in the waiting...
Prodromal labor is HARD- mentally, physically, and emotionally. With my first, I had prodromal labor like clockwork every day for 2 weeks...

Serenity Howard
Mar 30, 20236 min read
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An open letter to the obstetrician who abused me...
Dear Dr. M, You never apologized, but I forgive you. I know you likely never gave your words or actions a second thought and you'll...

Serenity Howard
Jan 22, 20234 min read
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Top 6 Tips for Having a Natural Birth Without an Epidural
If you're reading this, you're most likely planning a natural, unmedicated birth! I am cheering you on and want to share my top 6 tips...

Serenity Howard
Jan 26, 20224 min read
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Postpartum Essentials + Tips for Healing Down There- from someone who had a 4th-degree episiotomy
Caring for down there after birth is a big deal! I personally was afraid of tearing and did all the things to help prevent it and then...

Serenity Howard
Jan 17, 20223 min read
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Birth Story of Eleanor Grace (Non-Emergent Hospital Transfer // First Time Mom)
After nearly two weeks of prodromal labor and even a false alarm when I thought I was in true labor by the length of my contractions, how...

Serenity Howard
Oct 8, 202110 min read
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